March 2015

The girls of Young Women on the Move took a trip to Wyandotte County Lake to spend time in the sun while teaching their peers and families about it's positive effects on health. Check out the video below!   [embed]https://youtu.be/HH8jqnz5f-Q[/embed]    ...

Sugar may be one of the most delicious ingredients in our food and Americans loveĀ their sugar. However, did you know that sugar is also oneĀ of the most dangerous and over-consumed ingredients in our diets? One can of soda contains 10 tsps of sugar and the average...